Fibromyalgia
Fibromyalgia is a chronic condition that causes widespread muscle pain, fatigue, and tenderness throughout the body. It can also affect sleep, memory, and mood. Physical therapy plays a key role in managing symptoms, improving function, and helping individuals stay active.
Fibromyalgia
Causes and Risk Factors:
- Nervous system sensitivity that amplifies pain signals
- Physical or emotional trauma
- Genetics or family history
- Stress or poor sleep habits
- Other conditions like arthritis or infections
What Happens If Left Untreated?
Without care, fibromyalgia can lead to ongoing pain, reduced strength and stamina, sleep disruption, and difficulty keeping up with daily routines.
How Premier Care Can Help:
- Gentle Manual Therapy: Eases muscle tension and promotes relaxation
- Low-Impact Exercises: Boosts strength and energy without overloading the body
- Stretching & Mobility Work: Improves flexibility and reduces stiffness
- Pacing and Activity Guidance: Helps manage fatigue and avoid flare-ups
- Pain Management Strategies: Uses techniques like heat, electrical stimulation, and breathing exercises to lower discomfort
