Trigger Finger
Trigger finger is a condition where one of your fingers or thumb gets stuck in a bent position and may suddenly pop straight, like a trigger being pulled. It happens when the tendon in the finger becomes swollen or irritated, making it hard to move smoothly.
Trigger Finger
Causes and Risk Factors:
- Repetitive gripping or hand use, like holding tools or texting
- Inflammation of the tendons in the fingers
- Medical conditions, such as diabetes or arthritis
- Previous injuries to the hand or palm
- Jobs or hobbies that involve a lot of hand movement
What Happens If Left Untreated?
Untreated trigger finger can cause increased pain, stiffness, and finger locking, and over time, the finger may stay bent and be harder to straighten.
How Premier Care Can Help:
- Manual Therapy: Gentle hand treatments to reduce tightness and improve movement
- Therapeutic Exercises: Stretching and strengthening to help the tendon glide more easily
- Pain Relief Treatments: Ice, heat, or electrical therapy to calm swelling and discomfort
- Splinting: Wearing a small brace to rest the finger and allow healing
- Hand Use Tips: Teaching better ways to use your hands to prevent it from getting worse
