Cubital Tunnel Syndrome

Causes and Risk Factors:

• Bending your elbow often, like while sleeping or holding a phone
• Leaning on your elbow for long periods, like at a desk or table
• Injuries to the elbow, such as fractures or swelling
• Repetitive arm or hand movements
• Tight muscles or scar tissue, putting pressure on the nerve

What Happens If Left Untreated?

If not treated, cubital tunnel syndrome can cause worsening numbness, hand weakness, and even muscle loss, making it harder to grip objects or do daily tasks.

How Premier Care Can Help:

• Manual Therapy: Gentle hands-on care to ease tight areas and improve nerve movement
• Therapeutic Exercises: Stretching and strengthening to help the nerve glide and support healing
• Pain Relief Treatments: Ice, heat, or electrical stimulation to reduce pain and swelling
• Splinting and Positioning: Braces or tips to keep the elbow in a safe, relaxed position
• Daily Use Tips: Teaching you how to avoid pressure and protect the nerve during daily activities