Cervical Degenerative Disc Disease:

Cervical degenerative disc disease (DDD) is a condition where the spinal discs in the neck gradually wear down, leading to pain, stiffness, and reduced mobility. As the discs lose hydration and cushioning, they may cause nerve compression, resulting in discomfort that can radiate to the shoulders and arms.

Cervical Degenerative Disc Disease

Causes & Risk Factors

Several factors contribute to cervical disc degeneration, including:

Aging: Natural wear and tear over time
Repetitive Strain: Poor posture, excessive screen time, or physical stress
Injury & Trauma: Previous neck injuries increasing susceptibility
Genetics: Some individuals are predisposed to early degeneration
Lifestyle Factors: Smoking, obesity, and lack of physical activity can accelerate disc wear

What Happens If Left Untreated?

Without proper intervention, cervical DDD can lead to:

Chronic pain and stiffness affecting daily function
Increased risk of nerve compression, leading to tingling or weakness in arms
Development of secondary conditions, like spinal stenosis or herniated discs
Reduced quality of life due to limited mobility and discomfort

How Premier Care Can Help

At Premier Care, we offer comprehensive treatment strategies to manage cervical degenerative disc disease, including:

Physical Therapy: Customized exercises to improve mobility and relieve pain
Manual Therapy: Hands-on techniques to enhance spinal flexibility and function
Postural & Ergonomic Guidance: Strategies to prevent further strain and degeneration
Pain Management Solutions: Non-surgical therapies tailored to your needs