When you come to us, our process begins with a comprehensive evaluation to determine the extent of your injuries. We then develop a customized plan of care, which may include:
- Manual Therapy: Hands-on techniques to release tension and improve range of motion.
- Therapeutic Exercises: Tailored workouts to restore strength and flexibility.
- Pain Management Strategies: Safe methods to reduce discomfort while promoting healing.
- Posture and Ergonomic Education: Simple adjustments to prevent further strain and support long-term recovery.
Our goal is to help you return to daily activities as safely and quickly as possible, while providing the care and attention you deserve.
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