Physical Therapy for Degenerative Disc Disease

Physical Therapy for Degenerative Disc Disease at Premier Care Physical Therapy

Degenerative Disc Disease (DDD) is a common condition where the spinal discs lose hydration and flexibility over time, leading to pain, stiffness, and reduced mobility. At Premier Care Physical Therapy, we specialize in non-surgical, personalized treatment plans to help manage DDD and improve your quality of life. Our approach includes gentle spinal mobilization, core strengthening exercises, posture correction, and flexibility training to reduce stress on the spine and restore movement. We also use pain relief techniques like heat/cold therapy, electrical stimulation, and manual therapy to alleviate discomfort. By improving spinal stability and muscle support, physical therapy can help you avoid surgery and maintain an active lifestyle. Contact us today to start your journey toward long-term relief and better spine health!