Understanding Shoulder Pain
The shoulder is one of the most mobile joints in the body, allowing for a wide range of motion. However, this mobility makes it vulnerable to injuries, overuse conditions, and degenerative issues. Shoulder pain can affect your ability to lift, reach, carry objects, or even sleep comfortably.
At Premier Care Physical Therapy, our Board-Certified Orthopedic Clinical Specialists and Doctor of Physical Therapy, Yash, provide expert treatment to relieve pain, restore mobility, and improve overall shoulder function.
Overal, there are two main types of back injuries Spondylolisthesis and cervical radiculopathy. Spondylolisthesis happens when the vertebra slips typically at the spine's base. Cervical radiculopathy is defined by the damaged nerve function that occurs when a nerve root near the cervical vertebrae is compressed. Additional back injuries include
At Premier Care Physical Therapy, we offer personalized, non-invasive shoulder pain treatment to help you regain mobility and live pain-free. Whether your discomfort is due to rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or pinched nerves, our expert therapists use a combination of manual therapy, strengthening exercises, joint mobilization, and pain relief modalities like heat/cold therapy and electrical stimulation to reduce inflammation and restore function. We also focus on postural correction and ergonomic training to prevent future injuries. Our holistic, drug-free approach ensures long-term relief, helping you move better and feel stronger. Book your appointment today and take the first step toward a healthier, pain-free shoulder!
1. Rotator Cuff Injuries (Tears & Tendinitis)
Damage or inflammation of the rotator cuff muscles, leading to pain, weakness, and limited movement.
2. Shoulder Impingement Syndrome
Occurs when the rotator cuff tendons are pinched between bones in the shoulder, causing pain with overhead movements.
3. Frozen Shoulder (Adhesive Capsulitis)
Progressive stiffness and pain in the shoulder joint, making movement difficult.
4. Shoulder Bursitis
Inflammation of the fluid-filled sacs (bursae) that cushion the shoulder joint, leading to pain and swelling.
5. Shoulder Arthritis
Degeneration of the cartilage in the shoulder joint, causing stiffness, pain, and reduced function.
6. Labral Tears (SLAP Tears)
Injury to the cartilage (labrum) in the shoulder, often leading to instability and pain with certain movements.
7. Shoulder Dislocations & Instability
When the shoulder joint slips out of place, either due to trauma or chronic instability.
8. Post-Surgical Rehabilitation
Recovery and strengthening after shoulder surgeries such as rotator cuff repair, labral repair, or joint replacement.
How Physical Therapy Can Help
At Premier Care Physical Therapy, we create personalized treatment plans to target the root cause of your shoulder pain and restore full function. Our approach includes:
✔ Manual Therapy – Hands-on techniques to reduce stiffness, improve mobility, and restore joint mechanics.
✔ Therapeutic Exercises – Strengthening and stretching programs tailored to your condition.
✔ Postural & Ergonomic Training – Proper movement techniques to reduce strain on the shoulder.
✔ Pain-Relief Modalities – Ultrasound, electrical stimulation, and heat/cold therapy to ease discomfort.
✔ Kinesiology Taping – Supports the shoulder muscles and reduces strain during movement.
✔ Joint Stabilization & Strengthening – Exercises to improve shoulder stability and prevent future injuries.
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Don’t let foot and ankle pain limit your mobility or quality of life. Contact Premier Care Physical Therapy & Rehabilitation today to schedule your consultation. Call us at (732) 272-0083 or Request an Appointment now to get started on your path to recovery.
