How Physical Therapy Can Help 

At Premier Care Physical Therapy & Rehabilitation, we take a personalized, hands-on approach to treating back pain. Our expert therapists utilize: 

• Manual Therapy – Hands-on techniques to relieve muscle tension and improve spinal mobility. 
• Therapeutic Exercises – Strengthening and stretching exercises to stabilize and support the spine. 
• Postural Training & Ergonomic Guidance – Teaching proper posture and movement mechanics to prevent future pain. 
• Spinal Stabilization Techniques – Core strengthening exercises to improve spine support and reduce strain. 
• Modalities (Heat, Cold, Electrical Stimulation, Ultrasound) – Used to reduce pain, inflammation, and promote healing. 
• Gait & Balance Training – For patients with instability due to conditions like spinal stenosis or scoliosis. 
• Kinesiology Taping – Supports muscles and joints while promoting circulation and healing. 
• By addressing the root cause of your back pain rather than just the symptoms, our physical therapy programs promote long-term relief and prevent recurrence. 

What Happens If Left Untreated? 

Ignoring or delaying treatment for back pain can lead to: 

• Chronic pain and stiffness, making daily activities difficult. 
• Reduced mobility and flexibility, limiting your ability to move freely. 
• Nerve compression, leading to tingling, numbness, or weakness in the legs (such as sciatica). 
• Increased risk of injury, as weakened muscles and joints make the spine more vulnerable. 
• Dependence on pain medications, which only mask symptoms instead of treating the cause. 

The sooner you seek treatment, the better your chances of a full recovery without long-term complications. 

Why Choose Premier Care Physical Therapy?

• Expert Team – Our staff includes a Board-Certified Orthopedic Clinical Specialist   and a Doctor of Physical Therapy with extensive experience in back care.
• Personalized Care – Each treatment plan is customized to your specific needs and goals.
• State-of-the-Art Techniques – We utilize the latest evidence-based therapies to ensure optimal recovery.
• Same-Day Appointments Available – Get the care you need when you need it.
• Insurance Accepted: We are an in-network provider, making treatment affordable and accessible.